Breaking the Cycle: Coping Mechanisms and Support for Individuals Facing ADHD and Depression
Introduction Attention Deficit Hyperactivity Disorder (ADHD) and depression often co-occur, creating a complex interplay of symptoms that can significantly impact an individual’s life. The presence of both conditions can perpetuate a cycle of difficulties, including challenges in focus, mood regulation, and overall functioning. Breaking this cycle requires effective coping mechanisms and robust support systems. This … Read more