The Role of Mindfulness in Managing ADHD Symptoms
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms such as inattention, hyperactivity, and impulsivity. While medication and behavioral therapy are commonly used treatments, there is growing interest in complementary approaches, such as mindfulness, for managing ADHD symptoms. Mindfulness, rooted in ancient contemplative traditions, has gained recognition in recent years for its potential to … Read more